Health and Wellness Coach
Fit by adrian
Fit by adrian
Fit by adrian
Fit by adrian
Years of Expertise
0
+
Numerous happy Clients
0
+
Fit by adrian
We specialize
Sports Performance Athletics Training
THE PHYSIQUE CHALLANGE
change the way you look and feel
PERSONAL TRAINING
can't step back until the goal is achieved
FAT LOSS PROGRAM
LOSE FAT NOT HOPE
Client Testimonials
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Fantastic experience. He is amiable, sympathetic to your worries, and will encourage and lead you in that way. He is fully aware of the client's demands. In just three months of working with him, I have had an incredible experience and witnessed outstanding outcomes. I've been exercising for a long time, but I've never seen such rapid effects. All of this is a result of his well-rounded strategy, which emphasizes diet, exercise, hydration, and mental wellness. Strongly suggested for PT.
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The experience has been amazing! His expertise, motivation, and personalized approach have helped me achieve my fitness goals faster than I expected. He pay close attention to form, push you to do your best, and make workouts both effective and enjoyable. Highly recommend for anyone looking for a dedicated and knowledgeable personal trainer!
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For everyone who is serious about fitness, It really stands out thanks to the individualized coaching, data-driven strategy, and professional advice. It's fantastic to observe how the group is changing how individuals train and maintain consistency. Strongly suggested! 🌟
Services
- Fitness and Athletics
- Strength Training
- Core Training
- F45 Functional Training
- HIIT
- Football Coaching
- Sports Performance Optimization
- S and C
- Kick Boxing
- Animal Flow
- Parkinson Mobility and Movement Training
Strength Training
Strength Training is a type of physical exercise that uses resistance to improve muscle strength, endurance, and size. It’s also known as resistance training or weight training.
Strength Training
Strength Training is a type of physical exercise that uses resistance to improve muscle strength, endurance, and size. It’s also known as resistance training or weight training.
Fitness and Athletics
Fitness and athletics refer to physical activities aimed at improving health, performance, and overall physical condition. While closely related, they serve slightly different purposes
Fitness and Athletics
Fitness and athletics refer to physical activities aimed at improving health, performance, and overall physical condition. While closely related, they serve slightly different purposes
F45 Functional Training
F45 Functional Training is a high-intensity group workout program that combines functional movements with circuit and HIIT (high-intensity interval training) style workouts. The “F” stands for Functional, and “45” refers to the 45-minute session length.
F45 Functional Training
F45 Functional Training is a high-intensity group workout program that combines functional movements with circuit and HIIT (high-intensity interval training) style workouts. The “F” stands for Functional, and “45” refers to the 45-minute session length.
Football Coaching
Football coaching is the process of training and developing football (soccer or American football, depending on region) players to improve their individual skills, teamwork, and understanding of the game.
Football Coaching
Football coaching is the process of training and developing football (soccer or American football, depending on region) players to improve their individual skills, teamwork, and understanding of the game.
Strength & Conditioning
Strength & Conditioning is a specialized area of fitness training focused on improving an athlete’s physical performance through structured strength-building and conditioning exercises.
Strength & Conditioning
Strength & Conditioning is a specialized area of fitness training focused on improving an athlete’s physical performance through structured strength-building and conditioning exercises.
Kickboxing
Kickboxing is a high-energy combat sport and full-body workout that combines elements of kicking and punching. It blends techniques from martial arts such as karate, Muay Thai, and boxing, and is used for fitness, self-defense, or competitive fighting.
Kickboxing
Kickboxing is a high-energy combat sport and full-body workout that combines elements of kicking and punching. It blends techniques from martial arts such as karate, Muay Thai, and boxing, and is used for fitness, self-defense, or competitive fighting.
Strength Training
Strength Training is a type of physical exercise that uses resistance to improve muscle strength, endurance, and size. It’s also known as resistance training or weight training.
Strength Training
Strength Training is a type of physical exercise that uses resistance to improve muscle strength, endurance, and size. It’s also known as resistance training or weight training.
Fitness and Athletics
Fitness and athletics refer to physical activities aimed at improving health, performance, and overall physical condition. While closely related, they serve slightly different purposes
Fitness and Athletics
Fitness and athletics refer to physical activities aimed at improving health, performance, and overall physical condition. While closely related, they serve slightly different purposes
F45 Functional Training
F45 Functional Training is a high-intensity group workout program that combines functional movements with circuit and HIIT (high-intensity interval training) style workouts. The “F” stands for Functional, and “45” refers to the 45-minute session length.
F45 Functional Training
F45 Functional Training is a high-intensity group workout program that combines functional movements with circuit and HIIT (high-intensity interval training) style workouts. The “F” stands for Functional, and “45” refers to the 45-minute session length.
Football Coaching
Football coaching is the process of training and developing football (soccer or American football, depending on region) players to improve their individual skills, teamwork, and understanding of the game.
Football Coaching
Football coaching is the process of training and developing football (soccer or American football, depending on region) players to improve their individual skills, teamwork, and understanding of the game.
Strength & Conditioning
Strength & Conditioning is a specialized area of fitness training focused on improving an athlete’s physical performance through structured strength-building and conditioning exercises.
Strength & Conditioning
Strength & Conditioning is a specialized area of fitness training focused on improving an athlete’s physical performance through structured strength-building and conditioning exercises.
Kickboxing
Kickboxing is a high-energy combat sport and full-body workout that combines elements of kicking and punching. It blends techniques from martial arts such as karate, Muay Thai, and boxing, and is used for fitness, self-defense, or competitive fighting.
Kickboxing
Kickboxing is a high-energy combat sport and full-body workout that combines elements of kicking and punching. It blends techniques from martial arts such as karate, Muay Thai, and boxing, and is used for fitness, self-defense, or competitive fighting.
Worked at the Elite Level
With Professionals
No Title
February 5, 2026
Adrian is committed to fitness and has made it is his goal to get everyone healthly and fit. I recommend him wholeheartedly, for his sheer passion and commitment to the cause and his growing knowledge and expertise to the craft of intellectual fitness training. Godv bless
No Title
February 5, 2026
One of the best fitness coach with outstanding service and dedication towards the customers!
No Title
February 5, 2026
I worked with Adrian for a few months, and the experience was exceptional. Even in that relatively short time, I saw tangible results in my fitness levels and overall strength. Beyond the physical progress, he is an incredibly calm, modest, and encouraging professional who makes every session productive without being intimidating. I had to hit pause for personal reasons, but I’m already looking forward to starting back up with him soon. Highly recommended for anyone looking for personalized, one-on-one training!
No Title
February 5, 2026
He is the best trainer in India
Training
February 5, 2026
Professional service!
Good job !
February 5, 2026
Professional training! Kudos
